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On today’s episode Vikki and Natalie explore questions from our OMM community with some amazing insights from each of the questions explored. Stay tuned for the last question about kids and mindfulness – amazing! Like always this episode includes some fabulous OMM practices to keep your mental muscles firing!

The post OMM 08 : Q and A- part one appeared first on The Wellness Couch.

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The post OMM 08 : Q and A- part one appeared first on The Wellness Couch.