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Today Vikki and Natalie answer questions from our OMMling community. You’ll love this episode which includes some great tips on strengthening your immune system to beat those winter bugs and blues. Of course no show is complete without Vikki reminding us of the value of a mindful snuggle!

The post OMM 24 : Q&A appeared first on The Wellness Couch.

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The post OMM 24 : Q&A appeared first on The Wellness Couch.